Sunday morning leg opener, on your way out to East Sooke, or warm-up before doing repeats at Bear Mountain.
Come on out an suffer – its only 7-8 minutes of pain if you are super fit, or 10 minutes if you are a Clydesdale (as the writer is).
Sign-on is at 10:00 AM, and first rider off at 10:30. On-site registration only, bring cash (and race license). $5.00 race fee – incredibly value for the money!!
See you there.
Victoria Cycling League 
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